“Baking bread is all about chemical transformation”

Have you ever heard the expressions:

“Be like water” or “go with the flow”

Practicing the art of baking bread helps to concentrate and to achieve a calm state of mind. This state of mind is like going with the waves, feeling shapeless. Like the water itself is. Water acquires no form which gives the opportunity to be able to go with the flow, like in a river, and to be adaptable to changes. This all, makes baking bread an ideal mindful experience to achieve happiness.